So the last 5 weeks have been interesting to say the least. I had a Bedbug infestation..right off the bat let me say They SUCK. Got it all sorted eventually after $220 odd bucks in pest control and other expenses, oh plus $380 for a new bed base (with delivery). To top off the Craptastic month of June, had my follow up Colonoscopy today - the prep for it is horrendous. The good news is, i'm clear, no new growths and the Doc is very pleased. I have been keeping up with my Walking every other day and can tell that it is helping.